The Invertio Inversion Table compares similarly to other basic models in that it has a padded backrest, adjustable padded ankle supports and extra-long side handrails.
In addition, it folds easily for compact storage. Plus, the entire table only weighs about 50 lbs. Compared to heavier models, this one is easier to move.
I did notice one difference in the Invertio Inversion Table. The backrest has extra cushioning in the lower-back area. This may feel comfortable to some people, while others may not really feel much difference.
Don’t Be Misled By the Low Price Point.
Although many basic inversion tables like the Invertio have a bargain price, they feel sturdy and stable when you lay on them.
The well-designed steel frame and no-skid feet allow you to feel comfortably confident while you hang upside down. This factor is important, especially when you want to relax and stretch out your spine.
Customizing the Fit of Your Inversion Table:
You can custom-fit your inversion table to fit your height and feet exactly. In fact, the device comes with 26 height adjustments.
Furthermore, you can control the rotation speed to match your comfort level. I know that I personally need to rotate gradually, and this machine allow you to do this.
The Invertio also includes a “limiting strap”, which basically limits your inversion angle. For example, you can set your table up for full inversion, or you can position the bed to stop revolving at a certain set point.
Did you know that you can benefit from partial inversions? Yoganonymous reports that certain inversion poses can help relax and calm the nervous system, and you don’t have to lay entirely upside down.
The Ankle Supports and a Simple Fix…
The generic-style padded ankle supports are somewhat comfortable for short periods of time. However, I have discovered that the type of shoes that I wear while inverting can actually make a difference in my ankle comfort.
If you find that you need extra foot/ankle support while inverted, try switching up your shoes.
That said, the amount of time you spend inverted may make a difference.
Don’t assume that you have to spend 30 minutes hanging upside down to receive benefits. According to Evolution Health, most people invert for only 5-15 minutes at a time.
Invertio Inversion Table Specs:
- Frame: Heavy-Duty Steel
- Dimensions: 48″ long x 27.5″ wide x 55″ tall
- Backrest Dimensions: 41.5″ long x 15.5″ wide
- Weight Capacity: 300 lbs
- User Height Capacity: 4’10” to 6’6″
- Ankle Supports: Adjustable, Padded
- Color: Silver Frame, Black Backrest
- Weight: 52 lbs
- Get it Here for About $110