You can spend upwards of $550 on deluxe models, but this particular model can save you a couple hundred dollars. (And you still get lots of bells and whistles).
4 Reasons Why People Like Teeter FitSpine Inversion Tables:
1. Enhanced Decompression
First of all, the FlexTech bed platform provides greater range of motion and thus increased decompression. This special design actually works better than foam benches, because the padding can minimize the decompression.
2. Can Provide Relief in Less Time
Second, this inversion table includes acupressure nodules and an adjustable lumbar bridge. Therefore, you can better target your specific pain points and likely achieve faster relief.
3. More Comfortable to Allow for Longer Sessions
Third, the ankle cups have a patented design that let you stretch out securely while minimizing pressure points on your ankles. (I’ve learned from experience that this factor greatly affects the length of time you can stay hanging upside down).
4. Fast & Easy Set-Up
Fourth, your inversion table comes almost entirely assembled when you get it at your front door. In other words, you don’t have to spend a few hours putting it together before you can start using it. =)
But Does the FitSpine Inversion Table Really Work?
Everyone has a different experience on inversion tables, depending on their own body, past injuries, lifestyle, posture, etc… In other words, some people experience vast improvements with inversion or traction while others do not.
Having said that, Teeter has been making high-quality inversion tables for 40 years. The founder, Roger Teeter, started the company when he found relief from his own back pain.
It’s no wonder that his products receive many positive reviews and few complaints. Not to mention, Teeter Inversion Tables are registered as a Class 1 Medical Device with the FDA.
Note: As shown above, Teeter’s FitSpine X Series may provide relief for back pain, sciatica, herniated discs, muscle tension and spasm, degenerative disc disease, spinal degenerative joint disease, spinal curvature due to tight muscles, spinal stenosis and facet syndrome.
Teeter FitSpine VS EP Inversion Table:
The FitSpine differs because it includes the new FlexTech Bed with 8-point floating suspension while the EP 560 does not. The FlexTech allows for greater range of motion and thus greater decompression.
However, the EP 560 costs about $30 less.
How to Use the Teeter FitSpine X:
This inversion table has been designed to be extremely easy to use. In fact, the package includes an instructional DVD and access to an online video support system to help you get started and maximize results.
In other words, you can take advantage of what they call “inversion coaching”. Plus, you can use the free TeeterLink App to help you track your progress.
The video below explains the basics, including assembly, how to get on and dismount from the table and how to adjust the settings. In addition, it demonstrates how to take advantage of the special design features
Most basic inversion tables simply allow you to hang upside down to tension and pain in your joints. However, the FitSpine takes this a few steps further by including the acupressure nodes and lumbar bridge accessories.
As a result, you can customize your inversion therapy session by incorporating pressure point relief. In addition, the lumbar bridge allows you to target decompression and alignment to specific areas of your lower back.
Therefore, you can maximize your time spent inverting and relieve tension, strain and compression simultaneously.
Assembly Instructions for the FitSpine X Series:
Upon delivery, the X1 comes almost entirely put together. You only need to click a few parts into place, and you can even refer the the free 3D assembly app if you need further assistance. That said, you can find the instruction manual here.
How Much Does a Teeter FitSpine Cost?
The FitSpine X1 costs about $330, which is about $100 less than the X2 or X3 and $200 less than the LX9 models. The more expensive versions have deluxe features, but you can save money and still get an upgraded design with the X1. For example, you can save $120 on the X1 VS the X3 model seen on HSN.
In other words, I think you can get the best price and value with the lower priced table. All models support the same weight limit of 300 lbs and include the same accessory package. That said, you give up a few features:
- Extended Handle Ankle Lock System
- EZ-Stretch Traction Handles
- Extended Support Handles
People often ask about a couple of accessories that come separately: the Comfort Cushion and the Better Back Mat. Together, they cost about $100, but you don’t need them to use your inversion machine.
Comfort Cushion: This thick, supportive foam topper minimizes pressure points. Plus, it provides additional comfort by conforming to your body shape.
Better Back Mat: Multi-purpose mat sits underneath your machine to protect floors. In addition, includes a reference guide of diagrams demonstrating various exercises and stretches you can do while hanging upside down.
Specs for the Teeter FitSpine with FlexTech Bed:
- Weight: Approximately 60 lbs
- User Capacity: 4’8″ – 6’6″ Tall
- Weight Limit: 300 lbs
- Material: High Gauge Steel
- Storage Dimensions: 66″ Long x 28.8″ Wide x 20″ Deep
- Arrives 85% Pre-Assembled
- 5-Year Full Warranty
- Model #: X1
- Manufacturer: Teeter
- Phone: Phone: (800) 847-0143
- Get the Fitspine X Here
Note: Teeter has made storage virtually effortless for this back-stretching device. You can fold it in seconds, and it stands up vertically on its own without having to lean against a wall.
Therefore, you can easily slide it into a closet or move it into a corner. You don’t have to worry about it taking up a bunch of space in your bedroom.